Stacks Image 482


Your heart is the most important muscle in your body. Its role in transporting oxygenated blood to your body's tissues and helping remove waste products from the bloodstream. The heart is a hallow muscular organ that is roughly the size of a man's fist, averaging approximately 5 inches in length, 3.5 inches in width and 2.5 inches in thickness. It weighs about 10.5 ounces in the male and 8.75 ounces in the female.
Stacks Image 886


Our lungs fuel the body with oxygen, the body's life-sustaining gas. They breathe in air, then extract the oxygen and pass it into the bloodstream, it's then rushed off to the tissues and organs that require oxygen to function. Oxygen drives the process of respiration, which provides our cells with energy. The waste gas carbon dioxide is produced as a byproduct and disposed of when we exhale. The Lungs breathe in between 2,100 and 2,400 gallons (8,000 and 9,000 liters) of air each day!
Stacks Image 878
About Us
Training people for over 27 years, Body Plus has the experience and credentials to deliver results to anyone willing to work hard and eat right! Don’t waste precious time. It’s time to get fit NOW!!!
Contact Info
847 875-3880
847 986-9404