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VEGETABLES

Arugula
Avocado
Beets
Bell peppers
Broccoli
Brussels sprouts
Cabbage
Carrots
Cauliflower
Celery
Collard greens
Corn, yellow
Cucumbers
Dandelion greens
Eggplant
Garlic
Green beans
Green peas
Kale
Leeks
Mushrooms
Mustard greens
Okra
Olives
Onions
Parsnips
Potatoes
Pumpkin
Romaine lettuce
Spinach
Squash, summer
Squash, winter
Sweet potatoes
Swiss chard
Tomatoes (fruit)
Turnip greens
Watercress
Yams
Zucchini
FRUIT

Apples
Apricots
Bananas
Blackberries
Blueberries
Cantaloupe
Cherries
Cranberries
Dates
Dried fruit
Figs
Fruit juices
Grapefruit
Grapes
Guava
Kiwifruit
Lemons
Limes
Mangoes
Nectarines
Oranges
Papayas
Peaches
Pears
Persimmons
Pineapple
Plums
Raspberries
Raisins
Strawberries
Tangerines
Watermelon
BEANS

Adzuki
Black-eyed Peas
Fava
Garbanzo (Chickpeas)
Great Northern
Kidney
Lentil
Lima
Mung
Navy
Pinto
Popcorn
Soybean
Split Peas
White

WHOLE GRAINS

Amaranth
Barley Flakes
Buckwheat
Couscous
Millet
Oats, Rolled
Oats, Steel Cut
Quinoa
Rice, Brown
Rice, Wild
Rye
Spelt
Wheat, Bulgur
Wheat, Durum
Wheat, Kernels
Whole Wheat Pasta
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About Us
Training people for over 30 years, Body Plus has the experience and credentials to deliver results to anyone willing to work hard and eat right! Don’t waste precious time. It’s time to get fit NOW!!!
Contact Info
Phone:
847 875-3880
847 986-9404