Body Plus Fitness has been helping people get fit for over 36 Years. Over those years we have use or tried every single technique out there in our quest for producing results for our clients. In the process of this we have discovered the techniques that actually work. So what we do for our clients today is from the cumulation of 36 years of experience of what works. If you're looking to safely and very effectively be trained by a certified fitness professional you found the place.

We cover every aspect of fitness from lifestyle to nutrition to motivating our clients for proven results.