Subscription based training is a very effective affordable way to attain your fitness goals with speed and safety. Your trainer will create and then walk you through your workouts. Our state of the art fitness app allows you to interact real time with your trainer. You will be motivated and monitored constantly throughout the month to keep you on track. Everything you need from workout programs to nutritional guidance is is covered with you subscription.
- Customized Goal Assessment (Updated monthly)
- Unlimited in-app messaging with your personal coach
- 1 one on one Zoom Video/phone consultation per month.
- Custom workout plan per month based on the equipment you have available
- Discounted custom meal plan can be added at any time
- Each exercise demonstrated on video
- Exclusive website membership.Includes workout database and video database.
- Customized goal assessment (Updated Monthly)
- Unlimited in-app messaging with your personal coach
- 2 One on One Zoom video workouts per month
- Customized workout plans based on the equipment you have available
- Custom 7-day meal plan written by certified nutrition expert
- Each exercise demonstrated on video
- Exclusive website membership.Includes workout database and video database.
- Customized workout program (Updated Monthly).
- Unlimited in-app messaging with your personal coach
- 1 One on One Zoom video workout per week.
- Customized workout plans based on the equipment you have available
- Custom 7-day meal plan written by certified nutrition expert
- Each exercise demonstrated on video
- Exclusive website membership.Includes workout database and video database.