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Cutting Edge Fitness

What We Offer

Online personal training is an affordable and effective way to achieve your health and fitness goals. Through our proven techniques, you will have the unique opportunity to work one-on-one with a BPF Personal Trainer.

Individualized Workouts

Each and every workout is custom made for your specific goals by a certified BPF Trainer.

Motivation

Motivation that pushes you to guaranteed results.

Unlimited Support

You have total unlimited email and text access to your BPF Trainer. Ask any question.

Train Anywhere

In-home, at work, or at the gym. Take your workout anywhere you want.

Subscription Fitness Prices

Subscription based training is a very effective affordable way to attain your fitness goals with speed and safety. Your trainer will create and then walk you through your workouts. Our state of the art fitness app allows you to interact real time with your trainer. You will be motivated and monitored constantly throughout the month to keep you on track. Everything you need from workout programs to nutritional guidance is is covered with you subscription.

Bronze

$100.00

per month

  • Customized Goal Assessment (Updated monthly)
  • Unlimited in-app messaging with your personal coach
  • 1 one on one Zoom Video/phone consultation per month.
  • Custom workout plan per month based on the equipment you have available
  • Discounted custom meal plan can be added at any time
  • Each exercise demonstrated on video
  • Exclusive website membership.Includes workout database and video database.

Silver

$150.00

per month

  • Customized goal assessment (Updated Monthly)
  • Unlimited in-app messaging with your personal coach
  • 2 One on One Zoom video workouts per month
  • Customized workout plans based on the equipment you have available
  • Custom 7-day meal plan written by certified nutrition expert
  • Each exercise demonstrated on video
  • Exclusive website membership.Includes workout database and video database.

Gold

$200.00

per month

  • Customized workout program (Updated Monthly).
  • Unlimited in-app messaging with your personal coach
  • 1 One on One Zoom video workout per week.
  • Customized workout plans based on the equipment you have available
  • Custom 7-day meal plan written by certified nutrition expert
  • Each exercise demonstrated on video
  • Exclusive website membership.Includes workout database and video database.

Testimonials


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With BPF techniques I saved so much time reaching my fitness goals. Im actually training my own clients now.

Riley Borap


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BPF motivated me to see results and I actually did. Couldnt have done this without you guys Thanks.

Kelsie Montgomery

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Barbells or Dumbells which are more effective


Free weights are an incredible way to build lean muscle mass, getting in tip top condition, and general overall shaping of the body. But between Barbells and Dumbells which one is more effective in doing so? Should one be used over the other? Or is a combination of the two a better answer?

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The Benefits of Lemons


There is a lot of talk going around now about the benefits of lemons. We will go into some of these claims to determine just how beneficial lemon really is…

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KITCHEN NECESSITIES

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QUICK FIX RECIPIES

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BEST SMOTHIES

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Got Questions?
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GET HEALTHY


Keys to Health

If you’re looking to get healthier there are some simple pillars of knowledge that you need to have to insure you will reach your goals.

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BLOOD PRESSURE BASICS

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GET BETTER SLEEP

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About Us
Training people for over 30 years, Body Plus has the experience and credentials to deliver results to anyone willing to work hard and eat right! Don’t waste precious time. It’s time to get fit NOW!!!
Contact Info
Phone:
847 875-3880
847 986-9404